Magnesiumbedarf Rechner - CalculatorAX

Magnesium Requirement Calculator

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Description	Detail
Gender
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Age
Daily Magnesium Requirement

Health Disclaimer

This tool provides informational content, not medical advice. Consult a professional for health issues.

References

This tool was developed using data and information from the following sources:

Rosanoff, A., Weaver, C. M., & Rude, R. K. (2012). Suboptimal magnesium status in the United States: are the health consequences underestimated? Nutrition Reviews, 70(3), 153-164. doi:10.1111/j.1753-4887.2011.00465.x.
Harvard T.H. Chan School of Public Health. (n.d.). Magnesium: What’s the best source?. The Nutrition Source.
Medical News Today. (n.d.). What are the health benefits of magnesium?.